No really, are you in your moment? It's ok if you haven't figured this out yet! I know I haven't got it all figured out, but that's ok! We'll figure this out together. Expect great things! Don't worry about the unexpected - celebrate it! Yes, setbacks may happen (and probably will), but we will push through them! We will empower each other to be the best we can be by encouraging each other to step out of our comfort zones. How will we do this? I have a few ideas, but I'm certainly open to feedback and other ideas.
A few weeks back my husband encouraged me to sit down and set some goals for myself. It was an eye-opening experience. It made me more centered and ready to embark on a new adventure. So, let's begin by setting a few goals: physical (healthy and fit); family (relationships, family activities, environment); spiritual (personal commitment, biblical understanding, church); leisure (travel, reading, gardening, walking on the beach); career (ambitions, fulfillment); financial (income, investments, retirement).
1. Physical: What do you want your body to look like? For me, I want to be healthy, strong, and fit for life. How do we do this?
Well, that’s certainly a start don’t you think? When we put our goals in writing, our brain goes to work to figure out how to reach our goals. Our job is to listen to the gentle prodding the brain gives us to get us moving to reach our goals. This is just the beginning of living “in your moment”. Let's have some fun with this and encourage each other along the way. What would help you live in your moment?