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I've had enough! Time to make a lifestyle change!

9/22/2017

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Ugh!  I am done with being overweight!  I'm tired of being tired!  I'm tired of not fitting into my clothes!  I'm tired of having achy joints!  I'm tired of not getting a good nights sleep!  It's time for a lifestyle change!  I know that I am the only person that can do anything about this!  I cannot blame anyone but myself!  

Tomorrow I will be re-joining Weight Watchers and I will continue my weight loss journey until I have reached my goal!  Lifetime membership this time, Debra!  I will be working out at the gym a minimum of three times per week!  Thank you Meghan for being my gym partner!  

​Yes, I'm throwing it out here for all to see!   That's me in front wearing the purple shirt!
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​I will be posting my progress - likely some of the meals I'm eating, and the workouts I'm doing, and a few selfies along the way to show my progress.  Please follow me on my journey to my new healthy lifestyle!  Words of encouragement are welcome!
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    Debra Ahrens

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